If you like Indian foods and flavors, then you need to know how to whip up a batch of curried lentils. Just chop 1 medium onion and toss it in a pot with 1 cup of red lentils, 2 tbsp of curry paste (or to taste), and 2 1/2 cups of water. Boil about 25 minutes, or until lentils are soft. Add a sprinkling of salt at the end, then serve over brown rice for a healthy takeout alternative.
- The Unique Health Benefits of Eight NutsCrack the health code.
- More Muscle in Less TimeGet in the shape of your life with two workouts of less than an hour a week.
- 21 Things to Add to Your Home GymBuilding a home gym? Pick from these 21 products.
- Fight the Test of TimeEat these anti-aging superfoods to turn back the clock.