Fit Food: The Benefits of Sweet Potatoes

You are here

Fit Food: The Benefits of Sweet Potatoes

Whether you want to bulk up or lose weight, working this fiber-rich vegetable into your diet will help you reach your fitness goals. Here, six easy recipes.

Here, the easiest ever side for that burger. Just coat peeled raw sweet- potato wedges with olive oil and roast on a baking sheet for about 20 minutes at 400 degrees or until golden and soft. (You can also try this easy Sweet Potato Fries Recipe from Michelin-starred chef Brandon Sharp.)

Topics: 

Want more Men's Fitness

Sign Up for our newsletters now.

more galleries

comments powered by Disqus