Jump to Navigation
Men's Fitness
  • Training
    • Build Muscle
    • Workout Routines
    • Lose Weight
    • Endurance
    • Success Stories
    • Pro Tips
  • Nutrition
    • What to Eat
    • What to Drink
    • Healthy Recipes
    • Supplements
  • Women
    • Galleries
    • Dating Advice
    • Sex Tips
  • Leisure
    • Sports
    • Entertainment
    • Outdoor
    • Travel
  • Gear
    • Workout Gear
    • Fashion and Trends
    • Reviews
    • MF Trainer
Home › Nutrition › What to Eat › Fit Food: The Benefits of Sweet Potatoes

Fit Food: The Benefits of Sweet Potatoes

Whether you want to bulk up or lose weight, working this fiber-rich vegetable into your diet will help you reach your fitness goals. Here, six easy recipes.

By MF Editors
Previous
fried sweet potato wedges
Next
Previous Slide
  • sweet potatoes
  • homemade sweet potato chips
  • rice with diced sweet potatos
  • sweet potato soup
  • fried sweet potato wedges
  • mashed sweet potatoes
  • baked sliced sweet potato
  • More Slideshows
Next Slide
TOPICSWhat to Eat fruits and vegetables healthy food meals and snacks

More Galleries

9 Foods That Should Be In Every Diet
9 Foods That Should Be In Every Diet
18 Easy Paleo Diet Recipes
18 Easy Paleo Diet Recipes
Summer Blockbusters 2013
Summer Blockbusters 2013
kayaking on lake at night
Fit Travel: 20 Epic Adventures to ...

Featured

Victoria Azarenka—TENNIS
Top 10 Sexiest Female Athletes of ...
From racing to snowboarding—and every sport in between—here's our list of 2013's sexiest athletes.
More
  • Are You Normal in the Bedroom?...
  • 9 Sex Positions That'll Get Her Off Every Time...
  • 10 Best New Hairstyles for Men...
  • The 10 Greatest Wrestlers Ever...
  • Get That: The Abdominal V...

Connect with us

Fit Food: The Benefits of Sweet Potatoes
4. Sweet Potato Fries

Here, the easiest ever side for that burger. Just coat peeled raw sweet- potato wedges with olive oil and roast on a baking sheet for about 20 minutes at 400 degrees or until golden and soft. (You can also try this easy Sweet Potato Fries Recipe from Michelin-starred chef Brandon Sharp.)

Men's Fitness Athletes Train Head-to-Head

Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.

Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.

Newsletter Signup

PRIVACY POLICY

From Our Partners

AMERICAN MEDIA, INC.

  • Fit Pregnancy
  • Natural Health
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Flex
  • Shape
  • OK! Magazine
  • Radar Online
  • Star Magazine
  • Country Weekly
  • Globe Magazine
  • National Enquirer

Browse Men's Fitness

  • Home
  • Women
  • Advertising Info
  • Training
  • Leisure
  • Terms of Use
  • Nutrition
  • Gear
  • Privacy Policy
  • Contact Us

Copyright © 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All rights reserved.