Dark, leafy greens. Yes, you do need to eat them. And yes, they can be much more exciting than the limp spinach mom used to serve. But even if you learn how to dress them up, what’s in it for you?Let’s take a look:
A single cup of cooked chard has just 35 calories, so use these easy prep ideas to try some today—and you’ll be on the road to a trimmer, healthier, more virile you in no time.
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