Nutrient-Packed Protein Shake
Make use of the juicer you just bought—or your blender—and sneak a few leaves of Swiss chard into the juice or shake recipe you’ve been experimenting with. (It might mess with the color, but a few leaves tastes surprisingly mild when mixed with fruit and a bit of agave. Really.)
- Five Healthy Snack Recipes for Building MuscleQuick and easy recipes to satisfy your taste buds.
- Life SaversTen foods to improve heart health.
- Shoe Watch: StrappedAdd some flair to your shoe collection for fall
- Is Your Diet Giving You a Deficiency?If you'd classify your diet as Paleo, vegan or g-free, read this.