Fit Food: The Benefits of Turkey

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Fit Food: The Benefits of Turkey

With all the nutrients this lean protein packs into a single serving, it’s time to think past Thanksgiving—and make it a year-round staple. These recipes make it easy.
Take your plain turkey-and-cheese sandwich up a notch by spreading hummus on the bread for an extra kick. Add some sliced cucumbers, tomatoes, and a bit of spinach for a healthy, hearty lunch.

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