Fit Food: The Benefits of Turkey

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Fit Food: The Benefits of Turkey

With all the nutrients this lean protein packs into a single serving, it’s time to think past Thanksgiving—and make it a year-round staple. These recipes make it easy.
Substitute lean ground turkey in your favorite chili recipe instead of ground beef to cut the fat big-time. Try sneaking in some finely chopped veggies like zucchini or carrots for an extra nutrient boost.


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