Fit Food: The Benefits of Turkey

Mexican food has never been this easy: Just top a whole-wheat tortilla with green onions, cooked turkey, and a sprinkle of monterey jack cheese, then cover with another tortilla. Cook in a pan coated with cooking spray until each side is browned and cheese is melted. Cut the tortilla into halves and eat with a touch of your favorite low-fat sour cream and salsa, if desired.