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Fitness-Friendly Food Condiments

Use these seven food condiments to keep up with your fitness without sacrificing flavor.

Mustard

Bolstered with zero calories but packing a huge amount of flavor, this American favorite can boost almost anything that fits between two pieces of bread.

Calories: 0 calories per teaspoon

Works well with: American favorites like burgers, hot dogs, sandwiches, and wraps

Post-Workout Dinner Idea: Whole Wheat Turkey Wrap >>>

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