Fitness-Friendly Food Condiments

Use these seven food condiments to keep up with your fitness without sacrificing flavor.

Photography by: Getty

Honey Mustard

This lower calorie dressing delivers big on the flavor while staying low on calories.

Calories: 50 calories per tablespoon

Works well with: Spread it on sandwiches instead of mayo or use it as a dressing or dip for vegetables instead of cream-based options like ranch.

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