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Fitness-Friendly Food Condiments

Use these seven food condiments to keep up with your fitness without sacrificing flavor.

Honey Mustard

This lower calorie dressing delivers big on the flavor while staying low on calories.

Calories: 50 calories per tablespoon

Works well with: Spread it on sandwiches instead of mayo or use it as a dressing or dip for vegetables instead of cream-based options like ranch.



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