Fitness-Friendly Food Condiments
Use these seven food condiments to keep up with your fitness without sacrificing flavor.
Packed with healthy fats due to an olive oil base, pesto infuses a bold taste while adding to the nutritional quality of your meal.
Calories: 80 calories per tablespoon
Works well with: Add flavor to almost any dish including Italian favorites or to dress up chicken and pasta dishes without ruining the nutritional details.