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The Foods That Turned Djokovic into the No. 1 Player in the Game

Charles Masters

Djokovic believes that food is information, and treats each meal as a communication with his body. Here’s what he’s telling it morning, noon, and night. 

BREAKFAST

Almost every day of Djokovic’s season starts with honey, fruit, and an oat-based cereal mix. “Your body needs sugar," says Djokovic. "In particular, it needs fructose, the sugar found in fruits, some vegetables, and especially honey.”

Power Bowl Muesli
Serves 2

Ingredients:

1 cup gluten-free rolled oats
½ cup dried cranberries
½ cup golden raisins
½ cup pepitas (pumpkin seeds) or sunflower seeds
½ cup sliced almonds

Directions:

1) Combine all ingredients in a medium bowl or, if traveling, a resealable plastic bag.
2) Serve with rice or almond milk; bananas, berries, or sliced apples; and your favorite natural sweetener, if desired.

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