Foods With Potassium: 5 Nutrient-Rich Dishes

You are here

Foods With Potassium: 5 Nutrient-Rich Dishes

Got muscle cramps? Stock up on these high-potassium foods to help you up your intake of this essential mineral.

Beans and Lentils

1 cup of lentils or pinto beans contains 15% of your daily value

How the hell do you eat these beans? It’s easier than it sounds. Have some lentil soup or veggie chili at lunchtime—or toss some pinto beans into a soft taco shell with rice, cheese, and chicken.

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Double Vision
    Two new fall jackets that can switch up your look.
  • Push, Pull, Gain
    This simplified split is the perfect antidote to a stale routine.
  • Fashion Rules
    Here are the 10 most basic style know-hows every guy needs.
  • Best Dogs
    Celebrate National Dog Day with the top breeds for men.
comments powered by Disqus