Foods With Potassium: 5 Nutrient-Rich Dishes

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Foods With Potassium: 5 Nutrient-Rich Dishes

Got muscle cramps? Stock up on these high-potassium foods to help you up your intake of this essential mineral.

Salmon

6 ounces of wild salmon contains 15% of your daily value

You already know you should eat more fish, so grill up a salmon steak once or twice a week for a protein-rich, potassium-packed meal that will also help to enhance your six-pack.

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