1 papaya contains 781 milligrams or 16% of your daily value
Reach for some cut papaya for a sweet afternoon energy boost, or pair it with some protein (like Greek yogurt) to replenish electrolytes and repair muscles after a tough workout.
- Five Savory Nutrition BarsBars that taste like a meal, not a candy bar.
- 6 Strategic Accessories for Fine-Tuning Your LookDial in your style with these smart and sophisticated pieces.
- 11 Intimidating Foods and How to Prepare ThemDon’t let these dishes deter you. Learn to cook like a chef, from a chef.
- 20 Best Forearm ExercisesPump up your forearms with these 20 moves.