Foods With Vitamin A: 5 Nutrient-Rich Dishes

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Foods With Vitamin A: 5 Nutrient-Rich Dishes

Is it time to up your A game? Here, the health benefits of Vitamin A—and some easy, quick ways to add more of it to your diet.

1 cup of fresh ricotta contains 263% of your daily value

Spread it on a piece of multigrain toast with your favorite jam for a lightening-speed breakfast or snack. Done and done.

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