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5 Foods With Vitamin C
1 orange has 138% of your daily value
Citrus is the king of winter fruit, so stock up on lemons, limes, oranges, tangerines and grapefruits. Snack on them whole to get some filling fiber and antioxidants, add them to your salad, or make a quick citrus salsa for your typically bland chicken or fish. (Just dice up oranges or grapefruit and some red onion, then mix with mint.)
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.