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Foods With Vitamin D
1 cup of milk has about 30% of your daily value
Take your pick: skim, 1%, low-fat or dare we say whole (well, only for your morning coffee and the occasional cappuccino). Grab a glass if you’re inclined, or start up your morning breakfast routine with a bowl of whole-grain cereal doused in it.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.