Foods With Vitamin D: 5 Nutrient-Rich Dishes
Yes, you still need sunshine to keep your levels up, but most of these sources of Vitamin D also double as protein powerhouses. It’s a win-win situation.
What do a fictional sex god, a villain, and the fastest man in the world all have in common? They made AskMen.com's list of the 49 most influential men of 2012.
If you’re chained to an office chair most of the day, there’s a good chance you’re not seeing much sunlight, which means you’re likely missing out on your daily dose of Vitamin D. And that’s not a good thing.