Hangover Cures: 8 Healthy Foods To Ease Your Symptoms

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Hangover Cures: 8 Healthy Foods To Ease Your Symptoms

If you drank too much last night, step away from the pizza—and try these good-for-you hangover remedies.

Besides being an easily digested food that’s gentle on your stomach, eggs are packed with protein. Plus, thanks to their large amounts of cysteine, “eggs help mop up alcohol’s leftover toxins,” says Tammy Lakatos Shames, R.D., author of The Secret To Skinny. Although your waistline may be the last thing on your mind, keep your dish mostly egg whites—with just a yolk or two—so that you don't overdo it on the cholesterol.

Protein Power: 8 Ways to Eat Eggs >>>

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