One fruit that deserves its own bullet point is the banana—especially if you've (yikes!) thrown up. It's the obvious choice to get potassium into your system fast, plus bananas are gentle on the stomach. What's more: they’ll provide necessarily electrolytes lost during heaving drinking, Shames said.
- Editor Obsession: Shoes We LoveOur editors' picks for the best shoes for the coming season.
- Six Spirits That Will Save Your Holiday SeasonThey're key to any holiday gathering.
- 8 Holiday Cocktails Made with MoonshineMust-try recipes from America's most visited distillery.
- Form CheckThe easy reminders for five basic lifts.