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Home › Nutrition › What to Eat › Hangover Cures: 8 Healthy Foods To Ease Your Symptoms

Hangover Cures: 8 Healthy Foods To Ease Your Symptoms

If you drank too much last night, step away from the pizza—and try these good-for-you hangover remedies.

By Macey Hall
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8 Healthy Hangover Cures
3. Soup

Although usually associated with a different kind of sick, try some soup after a rough (and by rough, we mean awesome) night. The salt in tomato or chicken varieties helps you retain water, and if you’ve been vomiting, you’ll need their potassium and sodium in your body, which returns your electrolytes back to baseline, says Sarah Krieger, R.D., a Tampa-based nutritionist. Plus, a sneaky benefit: the salt makes you thirsty, so you’re forced to rehydrate.

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