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Home › Nutrition › What to Eat › Healthy Grilling Marinades

Healthy Grilling Marinades

Saucing things up to grill doesn’t have to add excess fat as long as you use your creative juices.

Tina Benitez-Eves
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Healthy Grilling Marinades

Oil and Vinegar

The most powerful herb of all in knocking out the cancer causing chemicals found in meats, rosemary also adds some aromatics and flavor to chicken, fish and veggies.

  • 2 Tbsp canola oil
  • 2 Tbsp balsamic vinegar
  • 1/2 Tsp fresh crushed rosemary

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