Just like chips, french fries are often, if not always fried in oils and trans fats. The potatoes themselves are high on the glycemic index leading to an increase in insulin levels which are both harmful to our health, and our waistlines. French fries, along with chips, contain acrylamide, a known carcinogen that is formed when foods are baked or fried at high temperatures which is known to cause cancers.
102 Ways to Burn Fat Fast>>>
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