Holidays are times to relax and share stories of the year over the dinner table. Whether you're hosting the big dinner or arriving as a guest, count on seeing a lot of food that you want to eat at an "I can do this, I can do this" pace. We've given you a game plan to beat the belly bulge while showing off your face-stuffing skills. Enjoy your favorite holiday foods--guilt free!
APPLE OR PECAN PIE
Unlike most pies, pumpkin packs fiber. It has two grams per cup and only 323 calories per slice.