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Holiday Foods You Should Swap

Get the most value out of your binge bests by choosing the right one .

Holidays are times to relax and share stories of the year over the dinner table. Whether you're hosting the big dinner or arriving as a guest, count on seeing a lot of food that you want to eat at an "I can do this, I can do this" pace. We've given you a game plan to beat the belly bulge while showing off your face-stuffing skills. Enjoy your favorite holiday foods—guilt free! 
 

3 Superfood Sides for the Holidays >>>

PUMPKIN PIE
vs. 
APPLE OR PECAN PIE


WINNER:
PUMPKIN PIE

Unlike most pies, pumpkin packs fiber. It has two grams per cup and only 323 calories per slice.

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