5 Protein Powders That Build Muscle Fast

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5 Protein Powders That Build Muscle Fast

Feel like you're hitting a plateau in your training? Diversify your protein supplements to make bigger gains.

The best whey powders on the market contain whey protein isolate and/or whey protein hydrolysates—the purest forms of whey, which digest the fastest. Whey protein concentrate (WPC) is good, too, but it contains higher amounts of carbs and fats.

6 Reasons You Should Be Using Whey Protein>>>

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