5 Protein Powders That Build Muscle Fast

You are here

5 Protein Powders That Build Muscle Fast

Feel like you're hitting a plateau in your training? Diversify your protein supplements to make bigger gains.
Egg white protein digests slower than whey but faster than casein. So while on its own it’s not the best around workout time, a shake containing egg white, whey, and casein protein will supply your body with a combination of fast-, slow-, and medium-digesting proteins to keep muscles growing.

Topics: 

Want more Men's Fitness

Sign Up for our newsletters now.

more galleries

comments powered by Disqus