Salty fried snacks are easy to mindlessly munch on during the game, so replace them with Edamame (soy beans), which are rich in protein, low in fat, and a natural source of vitamins and antioxidants. Buy them frozen, and drop them in boiling water a few minutes before game time. Drain, then spice them up by tossing them in a skillet with a mix of salt, chili powder, and red pepper flakes.
- Life SaversTen foods to improve heart health.
- Shoe Watch: StrappedAdd some flair to your shoe collection for fall
- Is Your Diet Giving You a Deficiency?If you'd classify your diet as Paleo, vegan or g-free, read this.
- The Essentials: Cook a Decent MealThe no-nonsense list for elevating your kitchen game.