9 Healthy Snack Ideas for March Madness Parties

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9 Healthy Snack Ideas for March Madness Parties

Getting ready to watch the NCAA tournament? Avoid a Freshman 15 relapse with these smart swaps for typically fatty fare.

Salty fried snacks are easy to mindlessly munch on during the game, so replace them with Edamame (soy beans), which are rich in protein, low in fat, and a natural source of vitamins and antioxidants. Buy them frozen, and drop them in boiling water a few minutes before game time. Drain, then spice them up by tossing them in a skillet with a mix of salt, chili powder, and red pepper flakes.


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