An order of french fries can contain nearly 500 calories, 20 grams of fat, and 5 grams of saturated fat—but you can make two simple swaps to get your fry fix without the fryers. Try using Vitamin A-rich sweet potatoes instead of regular potatoes, and then bake them instead frying. Simply drizzle with some olive oil, salt and pepper, and toss in the oven until crispy. (Try our Healthy Recipe for Sweet Potato Fries.)
- 10 Reasons We Love J-LawCheck out why we love the 'Hunger Games' hottie.
- 8 Ways to Stay Healthy This WinterWhat does it really take to build your defenses against the common cold?
- The 5 Toughest Yoga Positions for GuysTackle them to achieve the ultimate in strength and balance.
- Sleep SolutionsFive fixes for your sleepless nights.