Nut butter is the perfect ingredient for making smoothies thicker and creamier, whether you’re blending one for breakfast or a post-workout snack. Morgan recommends mixing low-fat almond milk with one tablespoon of nut butter and one banana for a drink that’s full of filling protein and healthy fat.
Set down the PB&J and learn how to incorporate the protein-packed pantry staple into your grown-up diet.
1. Blend a Smoothie
comments powered by Disqus