Protein Power: 6 Easy Ways To Eat Tuna

You are here

Protein Power: 6 Easy Ways To Eat Tuna

Healthy and convenient, this fish is your ideal protein-in-a-pinch. So take it beyond that basic tuna salad with these easy ideas.
What, you never thought to throw some tuna into your stir-fry? Then now is the time. Simply toss a can of chunky tuna into a wok or pan with some soy sauce, powdered ginger, sriracha sauce (if you like a little kick), frozen vegetables, and white pepper. Sautee all ingredients together, then serve over arugula or brown rice.

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Smell Great
    10 of the best antiperspirants that block sweat and stink.
  • Fitbit Alta
    The latest tracker on the market is seriously sleek.
  • Super Bowl Apps
    10 better-for-you recipes to make for the big game.
  • Back on Track
    Here are 8 crucial moves to do if you haven't hit the gym all week.