Protein Power: 6 Easy Ways To Eat Tuna

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Protein Power: 6 Easy Ways To Eat Tuna

Healthy and convenient, this fish is your ideal protein-in-a-pinch. So take it beyond that basic tuna salad with these easy ideas.

Both easy and impressive describe this dish. First, combine the following ingredients in a bowl: zest of 1 lemon; 2 tbsp. fresh rosemary (leaves stripped from stem); 1 tsp. parsley; 3 cloves garlic, chopped; 1 pinch salt; and 1 pinch pepper. Next, drizzle tuna steaks with 2 tbsp. olive oil and coat with the mixture. Let stand for 10 minutes, then grill for four to six minutes on each side, depending on how pink you prefer the center. Done and done. (You can also try our recipes for Grilled Tuna With Butternut Squash and Grilled Ginger Tuna.) 


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