Protein Power: 6 Ways to Eat Black Beans

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Protein Power: 6 Ways to Eat Black Beans

These cheap little legumes are high in fiber and a good source of plant-based protein—so why aren’t you eating more of them? We’ve got six ways to add them to your diet.
Having the guys over to watch the game? No need to stress. For an easy Mexican dip that makes a great protein-packed snack, just layer black beans with guacamole, tomatoes, chopped onions, and cilantro. Looking for something even simpler? Mix a can of black beans with premade salsa and canned corn. Serve either option with multigrain tortilla chips.


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