So you’re making chicken tonight…again. How about a new side? Heat oil in a pan and add several cloves of fresh, chopped garlic. Sautee the garlic for a minute, and then add in a can of black beans, cooking until beans are heated through. Next, mash with a potato masher, then add about 2 tablespoons of water (enough so that the beans are a spreadable consistency) and a pinch of salt. Get creative and toss in your favorite seasonings, too—cumin, chili powder, and cilantro all work well.