Protein Power: 7 Ways to Cook with Quinoa

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Protein Power: 7 Ways to Cook with Quinoa

Learn how to sneak the protein and fiber-packed whole grain into everything from soups to smoothies.

For a filling salad that’s healthier than mayo-based sides, try this. Mix 3 diced apples, ½ cup finely chopped celery, and 1 cup cooled quinoa in a bowl. In a separate bowl, whisk together ⅔ cup Greek yogurt, 1 tsp Dijon mustard, 1 tsp lime juice, 1 tsp horseradish, and ½ tsp each salt and pepper. Combine all ingredients and enjoy.

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