Protein Power: 8 Ways to Eat Eggs

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Protein Power: 8 Ways to Eat Eggs

You know eggs are easy, inexpensive, and packed with protein— but you may not know how to think outside the scramble. Here, eight simple ways to switch it up.

Want a sweet breakfast with a little bit of protein? Lighten up your favorite French toast recipe by using non-fat milk, whole-grain bread, and cooking spray instead of butter when preparing—or try our own MF recipe for Fitter French Toast.

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