Protein Power: 8 Ways to Eat Eggs

Get a little extra protein into your morning bowl of oats by stirring in a whole egg while they're cooking—trust us, you'll like the heartier texture. (Tip: Add some sweetness before serving by drizzling it all with vanilla extract and a tablespoon of honey.) Similarly, you can thicken up broths and soups by adding a beaten egg at the end of cooking; just stir and remove from heat.

(See also: Recipe for Pork and Udon Noodle Soup.)