Lop off the top of a large cooked bell pepper and stuff it with seasoned ground turkey breast, onions, whole-grain rice, black beans, and low-fat shredded cheese for an easy Mexican-style meal. Or try this recipe for Stuffed Peppers Estia, subbing in ground turkey for the beef.
This lean protein can be the secret to low-fat comfort food. Here’s how to shop for it—and six ways to cook it up too.
5. Stuffed Peppers
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