Instead of scrambled eggs, scramble firm or extra-firm tofu instead. First, sautee vegetables like peppers, onions and zucchini in a skillet for 3 minutes. Next, crumble tofu with your hands or a fork and add it to the pan. Finally, toss in seasonings while the tofu cooks about 3 minutes longer, then sprinkle with some cheese. There you have it: a hearty, protein-packed breakfast. Done and done.
- Hollywood MonstersHow big and small screen stars got in scary shape.
- Four Ideal Food and Booze Pairings for FallWhiskey and roast chicken, anyone?
- 7 Worst "Green" DrinksYou’d be an idiot to imbibe these juices and smoothies.
- Ripped Guys KnowThe tricks of the trade that all the pros would tell you.