September 2013 Nutrition Breakthroughs

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September 2013 Nutrition Breakthroughs

The latest news about grapes, nuts, fish and other foods that can impact your health.

Eating grapes could lower your risk of heart failure caused by chronic high blood pressure (hypertension), says a University of Michigan study. Hypertensive rats fed a diet heavy in antioxidant-rich grapes for 18 weeks showed reduced heart-muscle enlargement and thickening, as well as improved blood-pumping, likely due to an increase in glutathione, a cellular antioxidant essential to heart health.

September 2013 Fitness Breakthroughs >>>


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