Seven Ways to Eat More Superfoods

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Seven Ways to Eat More Superfoods

With so many superfoods out there, who has the time or energy to fit them all in every day? These 7 snacks will do the work for you.

thephilosophie.com

Possibly the most potent option on this list, Philosophie blends are an outstanding mix of superfoods. Don't let the slightly feminine presentation deter you, the incredible health benefits you'll recieve from these powders are not just for women. The brand offers three different blends, which are best used in smoothies. The Green Dream blend contains organic spirulina, maca, mesquite, hemp powder, chia seeds, and vanilla. The combination enhances mood and libido, and also balances blood sugar, protects joints and organs, and encourages muscle growth. The Cacao Magic blend also has an impressive ingredient list, offering similar health benefits. Due to the cacao powder and reishi in this blend, it has anti-aging properties and acts as a natural anti-depressant. Finally, the Berry Bliss blend has more vitamin C than 10 oranges, more protein than an egg, more antioxidants than 10 cups of green tea, and more vitamin A than a cup of lettuce. The tangy powder is a combination of organic acai, goji, sprouted brown rice protein, pomegranate, camu camu, mangosteen, and maca. 

Why Organic Is Actually Healthier>>>

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