Seven Ways to Eat More Superfoods

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Seven Ways to Eat More Superfoods

With so many superfoods out there, who has the time or energy to fit them all in every day? These 7 snacks will do the work for you.

Yes, chocolate is on the list. In moderation, of course. If you're looking for serious health benefits, you need to go extreme. Really extreme. This extreme 80% dark chocolate with cacao nibs is the perfect option. Cacao is rich in magnesium with helps with muscle and nerve function, and is also an incredible source of antioxidants. Did we mention it will lift your mood? It's a natural anti-depressant making it a perfect afternoon pick-me-up. Pair a serving with some almonds for a healthy, balanced snack. 

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