83 calories per cup
Eat 4 servings per week
Yes, it's true that tomatoes used to be called "love apples" and have a reputation as a powerful aphrodisiac. But that lore has nothing to do with why we picked the tomato as the best food for Eat to Beat Prostate Cancer. "You can start off the day with a glass of tomato juice and have a tomato-based sauce a couple of times a week. However you can work it in, you're pretty much on the way."
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