The Best 8 Fruits for Better Health

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The Best 8 Fruits for Better Health

Protect everything from your prostate to your erections with these essential selections from nature’s medicine cabinet.

If you’ve ever suffered from erectile dysfunction, try adding this “natural Viagra” to your daily diet. Research shows that the powerful antioxidant agents in pomegranate seeds and juice can help reverse oxidative damage—what nutritionist Oz Garcia, Ph.D., calls “natural rusting”—to the vascular system, which plays a major role in the ability to achieve and maintain erections. Perhaps this is why some theologians believe the pomegranate—and not the apple—was the forbidden fruit in the Garden of Eden.

What We're Eating This Week: Pomegranate Seeds To-Go>>>

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