Tomatoes and soy may fend off prostate cancer, say University of Illinois researchers. Mice genetically engineered to develop prostate cancer were fed tomatoes, soy, both, or neither for 14 weeks. Only 45% of the “tomatoes and soy” mice developed the cancer, compared with 61% (tomatoes), 66%(soy), and 100% (neither), suggesting that three to four servings of tomatoes a week, and one to two servings of tofu or soy milk a day could protect men from prostate cancer. For an easy combo, U of I’s John Erdman, Ph.D., suggests stir-frying veggies then adding firm tofu and cherry tomatoes.
- 21 Things to Add to Your Home GymBuilding a home gym? Pick from these 21 products.
- Fight the Test of TimeEat these anti-aging superfoods to turn back the clock.
- 6 Substitutions That Will Clean Up Your Grocery ListClean substitutions to make at the market.
- 13 Grooming Essentials for MenPower products to improve your skin.