What's causing that awful pain in your chest? Here are the fire-starting foods and habits to avoid—and what you can do to extinguish a flare-up once it happens.
Follow 1 / 6
Trigger #1: Fatty Meals
High-fat foods rest in your stomach for longer and irritate the digestive system, especially late at night. Just because the drive-through window is open late doesn’t mean it’s a good option.
comments powered by Disqus
- Five Savory Nutrition BarsBars that taste like a meal, not a candy bar.
- 6 Strategic Accessories for Fine-Tuning Your LookDial in your style with these smart and sophisticated pieces.
- 11 Intimidating Foods and How to Prepare ThemDon’t let these dishes deter you. Learn to cook like a chef, from a chef.
- 20 Best Forearm ExercisesPump up your forearms with these 20 moves.