4 Heartburn Triggers—and How to Fix Them

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4 Heartburn Triggers—and How to Fix Them

What's causing that awful pain in your chest? Here are the fire-starting foods and habits to avoid—and what you can do to extinguish a flare-up once it happens.
A study published in the Journal of the American Medicine Association showed that drinking just four ounces of alcohol may increase heartburn and acid reflux symptoms.

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