What's causing that awful pain in your chest? Here are the fire-starting foods and habits to avoid—and what you can do to extinguish a flare-up once it happens.
Follow 3 / 6
Trigger #3: Stress
A national heartburn alliance survey showed that 58% of frequent heartburn sufferers say stress increases their heartburn, and 52% say work-related stress makes things worse.
comments powered by Disqus
- Leave Your LegacySeven ways to make your future kids healthier now.
- Feed Your JointsEleven foods that fight pain, stiffness, and swelling.
- Essentials: Build a FireA survivalist teaches you how to build a fire the right way.
- 6 Pieces of High-Performance GearStylish products for an active lifestyle.