4 Heartburn Triggers—and How to Fix Them

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4 Heartburn Triggers—and How to Fix Them

What's causing that awful pain in your chest? Here are the fire-starting foods and habits to avoid—and what you can do to extinguish a flare-up once it happens.

A national heartburn alliance survey showed that 58% of frequent heartburn sufferers say stress increases their heartburn, and 52% say work-related stress makes things worse.

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