4 Heartburn Triggers—and How to Fix Them

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4 Heartburn Triggers—and How to Fix Them

What's causing that awful pain in your chest? Here are the fire-starting foods and habits to avoid—and what you can do to extinguish a flare-up once it happens.
Avoid acidic produce, such as oranges (and orange juice) and tomatoes; and skip caffeinated products like coffee, tea, and soda to help keep you relatively heartburn-free.

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