What's causing that awful pain in your chest? Here are the fire-starting foods and habits to avoid—and what you can do to extinguish a flare-up once it happens.
Follow 5 / 6
Remedy #1: Antacids
Products like Rolaids and Tums typically provide instant relief from heartburn by using calcium to combat the burn.
comments powered by Disqus
- Recover Like a ProCheck out these 12 game-changing workout recovery tools.
- Best Health and Fitness Breakthroughs of 2014The year's best health and fitness research.
- 11 Foods Fitness Experts Never EatEven during the holidays.
- The 14 Most Popular Workouts of 2014We highlight the routines that helped you reach your fitness goals this year.